Autism: A Real Problem
Although children with autism do not physically appear different from other children, there is a marked difference in behavior from non-affected children.
View ArticleQuitting Smoking: Now is Your Time
Quit today. Make the decision that you are now a nonsmoker and don’t smoke anymore that is the first step.
View ArticleDandruff: Shaking the White Flakes
In the commercials, the answer to the problem comes in a bottle, but in real life, the answer has to do with your diet, vitamin intake and genetic predisposition to baldness and general hair loss.
View ArticleAnxiety and You: You can Relax!
Anxiety is a fairly common problem that affects people of all ages. Although it is generally believed to affect more women than men, anxiety is a huge problem for both the sexes.
View ArticleCan’t get out of Bed?
If you are getting at least seven hours of sleep a night and you are still having trouble getting up in the morning, there is something wrong.
View ArticleUterine Fibroids A Common Problem For Women
Although surgery is always an option to remove the fibroids, now the general practice is to leave the fibroids unless they are causing a medical problem for the woman.
View ArticleUsing Words To Heal
Regardless of the illness and what the cause may be, there is a treatment that has no negative side effects, costs no money and is available to anyone who wants to give it a try.
View ArticleThe five most important things you can do today for your health
Take a look at the following top five things and see if there isn’t something there that might be of help to you.
View ArticleGetting the B Vitamins You Need from Your Food
While it’s important to get the required amount of all vitamins and minerals, it is perhaps most important to make sure you’re getting enough B vitamins.
View ArticleInflammation inside and out!
When we become injured or have an infection it is natural for the area of injury to become inflamed.
View ArticleWhat not to eat!
There is an old saying that says; you are what you eat. In the age of chemical preservative and additives, fillers and sugar based food products, that old saying has never been more accurate.
View ArticleWhat to Eat
When it comes to staying healthy, eating correctly is key. While it is admittedly easier to list out what not to eat, mostly because bad foods are very easy to recognize, there are still foods so solid...
View ArticleStomach Pain: Stomach Relief
There are a lot of people who suffer from chronic stomach pain. Unfortunately for a lot of these people, tracking down the source of the pain has been elusive.
View ArticleStop Brain Fog – Naturally
Some people try to fight brain fog, but most people do it the wrong way. Most people use caffeinated products like coffee and soda or sugar products like candy bars to fight there brain fog.
View ArticleSeasonal Affective Disorder isn’t Cabin Fever
For a lot of us, the winter means a lot more time spent in the house and a lot less time spent doing the things we love. The whole thing can cause you to feel anxious and down right blue. You may call...
View ArticleImproving and Sustaining Memory
Do you feel like you need a personal assistant to keep track of all the things you have to remember? Or are you terrified of getting Alzheimer's Disease? Here are some simple ways to improve and...
View ArticleImproving and Sustaining Memory
Do you feel like you need a personal assistant to keep track of all the things you have to remember? Or are you terrified of getting Alzheimer's Disease? Here are some simple ways to improve and...
View ArticlePreventing the Common Cold
Like it or not, cold and flu season is upon us. If you haven’t already come down with some symptoms it’s a good bet that you’ve heard the sneezing, sniffling and coughing going on all around you.
View ArticleUsing foods to prevent and cure winter illness
With winter winds blowing in from every direction the threat of winter illness is ever-present and all around us.
View ArticleCleaner Air for a Healthier Body
Air is so vital to our lives that we hardly ever question its purity. But as it is necessary for survival, you need to make sure you are getting the highest quality possible.
View ArticleIs Your Drinking-Water Safe?
As we were all informed with the popular film Erin Brokovich, starring Julia Roberts, bacterial contamination in tap water can cause fatal health problems.
View ArticleGetting Relief After Eating Too Much
The holidays are here and as much as you may try, it’s hard to stop yourself from eating too much.
View ArticleUnprecedented iPhone Fitness App Launched
Spinning, the worldwide leader in indoor group cycling, has introduced the new iSPINNING fitness application available on the Apple.
View ArticleCombat Winter Fatigue
If you have been feeling winter fatigue, don’t worry you’re not alone. A lot of us experience a loss of energy levels and an over all feeling of fatigue during the cold winter months.
View ArticleApple Cider Vinegar
Some of the most common problems in which people use apple cider vinegar include; high blood pressure, heartburn, ear infections, weight loss, arthritis, high cholesterol, sunburn and detoxification to...
View ArticleChronic Fatigue Syndrome
Chronic fatigue syndrome is a condition that has become very common. Perhaps it’s always been prevalent and just dismissed as feeling tired, but chronic fatigue syndrome isn't just feeling tired, it’s...
View ArticleWorry yourself sick
When we worry, our immune system can be greatly affected, in that it can become suppressed causing a person to have a very difficult time fighting off even the most minor illnesses.
View ArticleEnd Your Mindless Eating
Are you guilty of mindless eating? Do you eat more than you think you do? If so there is a name you should get familiar with, and a new way of thinking about how you eat.
View ArticleTips to Stay Healthy in Winter
Regardless of how you try to fight off illness in the winter, there are some simple things that everyone can do to help lessen the possibility of getting sick during the cold of winter.
View ArticlePreventing Carpal Tunnel Syndrome
Regardless of a particular work environment, taking steps to reduce your risk of Carpal Tunnel Syndrome is simple and effective.
View ArticleHow to Cure Athlete’s Foot
If you have Athlete’s Foot you don’t have to just deal with it, nor do you have to rely on commercial products to help fight the problem.
View ArticleDr. Michael Finkelstein: Skillful Living and Tips and Tricks on How to Stay...
When we are out of balance, we become more susceptible to illness and we tend to get sick more. Something as simple as an intensified work load at a job can cause an out of balance person to stay tired...
View ArticleWhat is a healthy dating relationship?
How soon when you begin dating can you tell if you will be compatible over the long haul? How successful you are in your dating experiences is largely up to you. Are you in a healthy dating relationship?
View ArticleFacing a Chronic Illness
Receiving the diagnosis of a serious chronic illness is one of the hardest moments a person can face in their life. Just accepting and moving beyond the shock and discovery phase can be the hardest part
View Article10 Things Every Parent Should Know to Help their Child with ADD or ADHD.
Has Your Child Been Diagnosed with Attention Deficit Disorder or Attention Deficit Hyperactivity Disorder, ADD / ADHD?
View ArticleCold & Flu Despite Spring Weather
If you have been listening to your co-workers sneeze and cough and perhaps you’re not feeling so well yourself, you are not alone. Despite the spring weather, cold and flu is still in full swing and...
View ArticleStrains, Sprains and Injuries
With spring finally arriving there is no doubt that most of us will be getting up, getting outdoors and getting more active. With that increased activity comes the possibility of muscle injury due to...
View ArticleSwine Flu Prevention Tips
It’s the topic on everybody’s mind, swine flu is in the United States and it has a lot of people worried.
View ArticleSwine Flu Prevention Tips from an Expert
The first thing Doctor Grossan wants people to understand that although the media is really overdoing the swine flu coverage, the swine flu is a potentially dangerous situation.
View ArticleEyestrain
Everyone will experience eyestrain at some point in their life, but with more people using computers on a daily basis, at work and at home, eye strain is becoming a very common problem, so much so that...
View ArticleCalories in Vegetables
when it comes to calories, not all vegetables are created equal!
View ArticleProtect Yourself with Nozin Nasal Sanitizer
If you know you’re going to be in a confined space because of traveling, or if you’re just looking for some extra protection, you really should consider trying Nozin Nasal Sanitizer.
View ArticleWhole Foods Vitamins
You already know you should be taking vitamins. Perhaps even your doctor has told you to take a multivitamin or vitamin E for good heart health. But did you know there are essentially two different...
View ArticleShould you avoid Aspartame?
For many people, especially those who can not have any sugar, and those looking to avoid sugar as part of a weight loss program, aspartame is a product that has been welcomed with open arms.
View ArticleWhat is public, single payer, health care insurance?
Statistics say that 70 percent of the American people are in favor of a publicly financed, single payer health care system, but when asked to define what that exactly is, that’s where it gets a little...
View ArticleStay hydrated in summer heat
If you will be spending time outside in the summer heat this year, consider the following to protect your self from sun sickness.
View ArticleWhy am I Always Sick?
Millions of Americans suffer from headaches, stomach problems and other ailments like shortness of breath, abdominal pain, or even more long-term ailments like eczema and hypoglycemia. What’s worse,...
View ArticleGet ready for another cold & flu season
It may still be summer, but it won’t be long before we head into another cold and flu season. Most people have at least one encounter with cold and flu in the fall and early winter months.
View ArticleWalk your way into a healthier lifestyle
When it comes to weight loss, activity is essential to obtaining results and supporting a healthy lifestyle. Regular physical activity can produce long term health benefits and is a key component in...
View ArticleCan’t sleep? Eye-opening facts about common sleep myths
Are you tired of feeling tired? Are sleepless nights interfering with your days? If so, you may be one of the approximately 30 million Americans who suffer from chronic insomnia.
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